Important Health Tips Biography
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Important Health TipsAnswer the phone by LEFT Ear Do not drink coffee TWICE a day Do not take pills with COOL water Do not have HUGE meals after 5pmReduce the amount of TEA you consumeReduce the amount of OILY food you consumeDrink more WATER in the morning, less at nightKeep your distance from hand phone CHARGERSDo not use headphones/earphones for LONG periods of timeBest sleeping time is from 10pm at night to 6am in the morning Do not lie down immediately after taking medicine before sleeping When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 timesTestimonials"I have been suffering from migraine since last 10 years. Whenever such migraine attack comes it prolongs at least for 3-4 days. And these 3-4 days are awful for me because of neck muscle stress and strain, severe headache and too much stress on my eyes. Thank God this time the migraine attacked while I was in Thailand. Dr. Kamaljit treated me only twice with his Acupressure, Magnetic and Bio Disc (Scalar Energy) Therapies and I became 100% alright free from all stress and strains without any side effects."- Harpal GillHolistic TherapiesDr. Kamal's Bio-Magnetic Holistic Health Centre provides drug-free treatment for relief from chronic diseases.Bio-Magnetic TherapyAcupressureOzone Bath TherapyFAR Infrared SaunaBlood Circulatory MassageRelaxation TherapyUnicity LogoSponsor ID: 131530066
To join Unicity or purchase products:Unicity IndiaUnicity ThailandNote: Please enter Sponsor ID above upon registrationDid You Know ?Your actions and reactions determine how healthy you are.Get in Touch With UsDr. Kamal's Bio-Magnetic Holistic Health Centre
226/5 Soi 22, Sukhumvit Road
Klong Toey, Bangkok 10110, Thailand.Operational Hours
Monday - Friday: 09.30 AM - 06.30 PM
Saturday: 09.30 AM - 02.30 PM
Sunday: Closed
About Dr. Kamaljit SinghDr. Kamaljit Singh Indian Expat Dr. Kamaljit Singh, is a very unusual and highly qualified medical practitioner of magnetic therapy and acupressure treatment. Dr. Kamaljit Singh M.D.(A.M.), PhD, MWSAM (USA), FRHS (London), is a medical practitioner of magnetic therapy and acupressure treatment, honoured with National Health Excellence Award by Government of India, and Gold Medal by Indian Institute of Alternative Medicines in Calcutta, India. He was also the former Chief Consultant to the Sultanate of Oman, plus the Physiotherapist for the Punjab Cricket Association of India. Dr. Kamaljit Singh has clinics in India, Oman, Malaysia, and Thailand (Bangkok and Pattaya).
When foods containing probiotics, such as bio-live yogurts, are consumed on a regular basis (daily is best), they provide digestive support by increasing the numbers of good bacteria that live naturally in the intestines.
The body’s digestive system contains microorganisms collectively known as intestinal or gut flora, which help the body to digest food and keep the body healthy:
Preventing the growth of harmful bacteria
Aiding in breaking down foods into their nutrient forms
Absorption of difficult-to-digest minerals that are important to our health
Removing waste from the body
In order to maintain a healthy environment inside the intestines, it is important to keep the proper balance between the good and harmful bacteria.
Changes in the balance of the number and species of gut flora (a condition called disbiosis) may affect the host’s ability to digest food properly, resulting in diarrhoea, bloating, gas, abdominal cramps and constipation.
Changes in the balance of gut flora can be due to a number of environmental and internal factors, such as:
A poor diet that is deficient in important nutrients
Improperly prepared food containing harmful bacteria
Medications, especially antibiotics, which can destroy good bacteria
Stress
Travel, due to exposure to new and harmful bacteria in drinking water and food
Age, as the body grows older, the number of good bacteria decreases
Other Health Benefits of Probiotics
In addition to their well-known ability to support digestive health, probiotics help your body’s health in other ways:
Managing lactose intolerance
Lowering levels of harmful cholesterol
Decreasing blood pressure
Alleviating the symptoms of inflammatory bowel disease and irritable bowel syndrome
Reducing inflammation due to allergic responses, especially those caused by food allergies
Decreasing the risk of colon cancer
Producing hormones that regulate fat storage
Promoting the elimination of waste materials and toxic substances from the body
Reducing the occurrence of stomach ulcers
Preventing the diarrhoea that often affects patients who are taking antibiotics
Warding off harmful diarrhoea-causing viruses such as rotavirus
Providing immune system support
There is some evidence that bio-live or probiotic food products promote good digestive health and help alleviate certain digestive ailments1 . Properties like the relief of lactose intolerance symptoms and shortening of rotavirus diarrhoea are now widely accepted for selected probiotics. However, some proposed health effects still need additional investigation.
Definiton of Bio-Live Products
Bio-live products are those that contain live bacterial cultures or probiotics. According to the World Health Organisation (WHO), probiotics are defined as: “live microorganisms which when administered in adequate amounts confer a health benefit on the host”. Lactic acid bacteria (LAB) and bifidobacteria (Bifid) are the most common types of microbes used as probiotics.
Most common form of bio-live food products are yoghurts and soya products. Look for product labels that state that they contain live, active cultures of bacterial strains such as L. casei, L. acidophilus, and bifidus regularis. They can also be taken in the form of freeze-dried capsule supplements. For more information on the strains of probiotics, see here.
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