Health Tips Sms Biography
Source
(google.com.pk)
All the money in the world can't buy you back good health.
~ Reba McEntire
Happiness is good health and a bad memory.
~ Ingrid Bergman
Good health and good sense are two of life's greatest blessings.
~ Publilius Syrus
Golf combines two favorite American pastimes: taking long walks and hitting things with a stick.
~ P. J. O`Rourke
It's better to look strong and healthy.
~ Jennifer Lawrence, on body image
In Hollywood, I'm considered a fat actress. I eat like a caveman. I'll be the only actress that doesn't have anorexia rumors. I'm never going to starve myself for a part. I'm invincible. I don't want little girls to be like, "Oh, I want to look like Katniss, so I'm going to skip dinner."
~ Jennifer Lawrence
Papayas are an
excellent source of
Vitamin C and E
It has two very powerful antioxidants.
These nutrients prevent
the oxidation of cholesterol.
It adds lustre to the face and removes wrinkle.
Health Tips Information
Posted on APRIL 29, 2013 by ADMIN
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StretchHealth Tips Information for Stretch :
Stretching in the morning is,
increased blood flow to your muscles,
Stretching To Body Everyday After Wake up,
And Get Preparing Oxygen for New Day.
Swasth Raheva Mate
Posted on APRIL 29, 2013 by ADMIN
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sleepGujarati health Tips for Mind :
Swasth Raheva Mate Ungh Khub jaruri 6,
Mate Koi Pan Manse 24 kalak Ma,
8 Kalak ni Purti Ungh Levi Joiye.
“PURTI UNGH LO ANE SWASTH RAHO”
Hindi Health Tips for Mind
Posted on APRIL 29, 2013 by ADMIN
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sleepHindi Health Tips for Mind,
Dimag Ko Sant Rakhne Ke Liye,
Nind Lena Bahot Jaruri He, Isliye,
Insan Ko 24 Ghante Me Kam Se Kam,
8 Ghante Ki Nind Leni Chahiye,
Health Tips for Mind
Posted on APRIL 29, 2013 by ADMIN
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sleepHealth Tips for Mind :
Lack of Sleep Can Damage,
Your Physical Health and Brain,
Therefore Take Sleep 8 Hours,
In Between Per 24-Hour Period,
Health Tips Our Body System
Posted on APRIL 29, 2013 by ADMIN
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glassHealth Tips Our Body System:
Drink a Glass of warmed Water
Get up in The Morning,
With In Squeeze The Lime,
It Help to Clear Our Body System
Best Tips for Body
Posted on APRIL 15, 2013 by ADMIN
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“Best Tips for Body”
Don’t Ever Eat Heavy Meals After 5 pm,
This Tips is to keep your body healthy.
Healthy and nutritious food is very important for maintaining a good health. Healthy food involves, regular and timely food, juices, nuts, snacks and much more. A balanced diet, good food habits are essential for a healthy life.
In the normal course of life, we forget to take necessary nutrition that is required for our body and hence we tend to get into many life style diseases. It is very essential for a person to know and understand the benefits of nature's creation like fruits, vegetables, nuts,etc.
You can find useful articles on nutrition and health benefits of various fruits and vegetables. Read on and add these to your daily life. The value of food is more when it is taken in a systematic manner and also by understanding the benefits of every bite we take.
Custard Apple - Health Benefits: Custard Apple promotes digestion and cures diarrhoea
Apples are rich in vitamins and helps to reduce risks of colon cancer, prostrate cancer and lung cancer.
Radishes and their greens provide an excellent source of vitamin C and a powerful antioxidant. It has anti-inflammatory properties too. Radish leaves are a good source of calcium. Radishes contain cancer-protective properties.Â
Chives are known for their beneficial effect on the digestive system and blood pressure. Chives are said to reduce the risk of several types of cancers.
Coconut is known for its antifungal, anti bacterial properties: Coconut oil forms the base of many Ayurvedic medicinal preparations.
Cherries reduce pain and inflammation: Cherries are good source of many vitamins, minerals and are tasty to eat.
Plums lowers age-related macular degeneration: Plums are sweet, juicy and are a good source of Vitamin c, Vitamin A, Vitamin B2 and Potassium.
Spinach when cooked is an excellent source of Iron and Calcium: It is recommended for pregnant women in the first 3 months for its folic acid contents..
Beetroots rich in potassium and fiber: Beetroots contains good amount of folate, potassium and manganese. They are less in calories and are effective in curing skin problems.
Cauliflower is good for the heart and reduces the risk of cancer: Cauliflower is highly nutritious and is effective in curing many ailments. It is rich in folate and is good for pregnant woman.
Mangoes are rich in Iron and Vitamins: Mangoes supply ample potassium, making them ideal for hypertensive patients or anyone looking to replenish energy after physical activity
Tomatoes reduce the risk of heart attack: Tomatoes are a rich source of lycopene. Lycopene is a potent antioxidant.
Musk Melon - Tropical Delight : Musk melon is a tropical fruit which is been cultivated for a very long time. It is a rich source of vitamin 'C' and is effective in reducing body heat.
Cabbage helps cure ulcers and prevents colon cancer: Cabbage is a well known common vegetable. Its is low in calories and is long known for its healing properties.
Bitter Gourd - Health Benefits: Bitter Gourd is a tropical vegetable. It is a well known cure for diabetes.
Avocado - for fitness and health : Avocado is rich in pottasium content. The fruit is also a good source of vitamins.
Papaya - A rich source of Minerals and Fibre : Papaya has high nutritional benefits. It is rich in Anti-oxidants, Minerals and Fibre. It also helps in Skin Treatments.
Oats - Fibre food that cures constipation : Oats have some unique fatty acids and antioxidants which together with Vitamin E slow cell damage.
Nutritional benefits of Watermelon : Watermelon is highly refreshing during summer. It does not contain cholesterol and helps in eye sight also.
Nutritional benefits of Banana : Banana helps in the treatment of Depression, Anemia, Blood Pressure, Brain power, Constipation, etc.
Almond: A highly Nutritious fruit : Consumption of Almond lowers cholesterol levels, reduces the risk of lifestyle diseases and gives overall wellness
Egg: A nutritious food : Egg is a healthy and nutritious food. Lecithin in eggs prevents the absorption of cholesterol of egg and other sources too
Calcium: The bone builder: Calcium Builds Strong Bones. Get calcium from greens, beans, or fortified foods. Vitamin D controls your body's use of calcium.
Healthy food for Stress Free Life: Nutritious and balanced diet is a must to free ourself from the physical and mental diseases and relieve stress
Mushrooms - A highly nutritious food: Mushrooms are rich in minerals, vitamin D (ergosterol), thiamin (B1), riboflavin (B2), niacin (B3), dietary fibre as well as all the essential amino acids and are low in fat and calories.
Gooseberry (Amla) : Rich in Vitamin C: Amla or Gooseberry has many nutritious benefits. The amla has been found to be the most abundant source of Vitamin C in the plant kingdom
Health Benefits of Zucchini : Zucchini when consumed regularly helps maintain blood pressure at normal level
Health Tips Sms Health Tips Of The Day In Hindi For 2012 Images For Men Quotes In Urdu For Man In Urdu In Telugu For Summer
Health Tips Sms Health Tips Of The Day In Hindi For 2012 Images For Men Quotes In Urdu For Man In Urdu In Telugu For Summer
Health Tips Sms Health Tips Of The Day In Hindi For 2012 Images For Men Quotes In Urdu For Man In Urdu In Telugu For Summer
Health Tips Sms Health Tips Of The Day In Hindi For 2012 Images For Men Quotes In Urdu For Man In Urdu In Telugu For Summer
Health Tips Sms Health Tips Of The Day In Hindi For 2012 Images For Men Quotes In Urdu For Man In Urdu In Telugu For Summer
Health Tips Sms Health Tips Of The Day In Hindi For 2012 Images For Men Quotes In Urdu For Man In Urdu In Telugu For Summer
Health Tips Sms Health Tips Of The Day In Hindi For 2012 Images For Men Quotes In Urdu For Man In Urdu In Telugu For Summer
Health Tips Sms Health Tips Of The Day In Hindi For 2012 Images For Men Quotes In Urdu For Man In Urdu In Telugu For Summer
Health Tips Sms Health Tips Of The Day In Hindi For 2012 Images For Men Quotes In Urdu For Man In Urdu In Telugu For Summer
Health Tips Sms Health Tips Of The Day In Hindi For 2012 Images For Men Quotes In Urdu For Man In Urdu In Telugu For Summer
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